Courses

StrongFirst – is the school of strength founded by Pavel Tsatsouline – world class expert in strength training. SF is the gold standard in kettlebell, barbell, and bodyweight strength training education. At this point, it is one of the leading strength and endurance training systems in the world....

The Mulligan Concept of Mobilisation with Movement (MWM) is a unique manual therapy treatment approach combining mobilisation with active movement or function. Fundamentally a patient’s pain, restriction or functional loss is eliminated when appropriate mobilisation forces are applied during movement....